How can you get stress relief from feeling stuck? Maybe it is easier than you think. Harry came to see me because he was not working. He was stuck and feeling a little depressed.
Harry desired to enjoy the feeling of longevity and the vibrancy of his life. Harry explained that he knew why he was experiencing this stuck feeling.
Let me explain.
Harry was perplexed because he was not drumming on a daily basic. Drumming was Harry’s passion however; Harry believed that he could not drum until he found a job.
So what do you do about this exhausting feeling?
I remembered a story Mary told me about being stuck. You see Mary was a runner but had difficulty getting started on her daily run. However each day Mary would fight through this difficult feeling because at the end of her run she was always aware of an amazing feeling of joy as she noticed the silence within.
This sound of silence within also reminded Mary of the feeling of longevity and the vibrancy of her life. However, sometimes we get stuck because we do not have the patience to fight through our challenges. In order to conquer our challenges we need to take one small step.
In Mary’s case she focused on the end of the race. At the end of the race she would experience this profound feeling. The exhausting feeling of being stuck at the start of Mary’s run was now tempered.
So what is the moral of the story?
The next time you feel stuck, you can stay stuck by doing nothing or like Mary you can fight the difficult feeling (which for Mary was running) knowing that at the end of the rainbow there will be the light of the feeling of longevity and the vibrancy of her life.
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Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life Coach. You can reach Cecil at firstname.lastname@example.org
Want to learn how to deal with stuck feelings? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? – Split Second Stress Relief
[tags]stress relief, feel stuck, stuck feelings, get stuck, stay stuck, run, running, drum, drumming, Cecil McIntosh, technorati[/tags]
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