Are you a coffee or tea drinker?
My Dad needed a lift.
So here’s the thing.
What is your reason for drinking coffee?
In this state, you give up your power to coffee. Consequently you operate dependent on coffee, like a robot is dependant on an energy source.
So what happens to your productivity when you dull your senses?
Do you save time and improve your quality of life?
Because you numbed your feelings, you are no longer aware that you need to empty your cup of the negative situations of your day. The negativity stays in the body, like you are wound up like an old alarm clock.
As a result it becomes difficult to sleep at night. What this means is that you get up in the morning feeling restless and eager to get your coffee fix.
In my 14 years of helping people improve their quality of life, the addiction stops when you have a health issue and/or the doctor tells you to have less coffee.
So what is the moral of the Story?
Eliminating coffee from your daily routine can be a very harsh reality; however, to save time and improve your quality of life, it is usually a blessing in disguise.
Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, transform stress into success. He is the creator of the Empty Your Cup Process™. An exclusive stress management system for managing fear, anger and the uncertainty that results from constant change. Cecil is also a Healer, Teacher,Therapist, NLP Trainer and life Coach. You can reach Cecil at email@example.com