Monday Morning Stress: Are you aware that NOT knowing how to stay focus is creating all kind of challenges which only intensifies  your – Monday Morning Stress?


If you start your WEEK being overwhelmed with stress on Monday morning then you may end with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed out again on Monday.

Here are 3 questions for you to consider:

1. What benefit do you get from living your life without FOCUS?

2. How do you feel when you lack FOCUS and let your logical mind control you control you behaviour?

3. What did you learn from this video lesson that will allow you to reduce your stress anxiety and go with the flow?

We would love to hear you comments. Please give us a shoot out below and tell what you think.

Cecil McIntosh is a gifted and unique conscious entrepreneur, and creator of the Empty Your Cup® (relaxation) system. He is a worldwide authority for integrating your consciousness and business to achieve maximum wealth, wellness and happiness.

Get a jump start on your own “getting more done quickly” system with Your Free Video tips to achieving health and happiness at  You can reach Cecil at

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