What would cause an 89 year old great grand mother to have guilty feelings?

Let me explain.

Mary celebrated her 89th birthday and enjoys profound stress relief. Although Mary was having fun she had a concern. I met Mary about a year ago at a coffee shop.

I stopped at the local coffee shop to get a hot chocolate before visiting my Mom. My Mom is in a nursing home. Mary and I developed a relationship.

What is fascinating about our relationship is that I do not know when I will meet Mary at the coffee shop. I do not have a specific day to visit my Mom. Mary does not go the coffee shop each day.

On her 89th birthday the owners of the donut shop gave Mary 6 red roses. Also a cake with one candle and the staff sang her happy birthday. Mary also received other unexpected gifts.

Mary was concerned because she wondered if she was given this attention out of pity. With some facilitation on my part Mary changed her perspective. She told me that she now understands that she had given all her life but never really wanted to receive.

She also confessed that she did not think that she deserved to receive. This change in her thinking now allows Mary to receive without feeling guilty.

So what is the moral of the story?

You may be OK with giving which is an admirable quality however it is also important for you to receive without feeling guilty. You need to maintain a balance in your life of giving and receiving.

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Copyrighted Change Perspective and Empty Your Cup®2000-2007. All full copyrights are reserved by Change Perspective and Empty Your Cup®. Other bloggers and journalists are allowed to excerpt and ink to posts (as is common with bloggers,) as full credit/attribution is given to Empty Your cup.com/Stress Relief Blog.com and Change Perspective. Other bloggers and journalists are allowed to excerpt and link to posts (as is common with bloggers,) as full credit/attribution is given to Empty Your Cup.com/Stress
Relief Blog.com and Change Perspective.

Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and Coach. You can reach Cecil at cecil.mcintosh@gmail.com

Learn how to focus for success so that you get more done and find more time to enjoy stress relief. - Split Second Stress relief

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