Can you get stress relief by doing things your way?
September 28th, 2007 · Filed Under: Home Page · Stress Relief Strategies · stress relief tips · stress relief tips and tools
Can you get stress relief by doing things your way? Mary thought it was possible until she became emotionally charged and lost her temper. Mary was having difficulty experiencing stress relief because she wanted to do things her way.
Mary requested my assistance in dealing with this problem.
Let me explain.
Mary was seeking advice of a professional on a medical matter. She discovered some information which she thought was relevant to her case. Mary insisted that the professional utilized this information to solve the problem.
Did Mary have all the necessary info?
The information was correct and specific but it did not take into consideration the person age, medical condition and other factors. Mary was disappointed and became irate not knowing the ramifications of her desired request. When the professional assessed the situation taking all the factors into the discussion, Mary’s concerns were not as severe
as she thought.
Consequently, Mary was disappointed because she felt that her information was correct. In facilitating Mary, she realized that she had not taken all the essential factors into her communication. Mary also admitted that she was stressing herself out based on insufficient information.
So what is the moral of the story?
Sometimes in our haste we rush to judgment. We need be more patience and allow the natural cause of the problem to be revealed. This is just another simple way to enjoy stress relief and avoid being overpowered by stressful situations.
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Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com
Want to learn how to avoid being overpowered by stressful situations? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? - Split Second Stress Relief
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