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	<title>Stress Relief Blog &#187; 21 Stress-Stopper Formulas</title>
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	<description>Simple ceromonies of the mind to Transform Stress into Success</description>
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		<copyright>&#xA9;Cecil McIntosh 2003-2006</copyright>
		<managingEditor>cecil@nlp-meditation.com (Cecil McIntosh)</managingEditor>
		<webMaster>cecil@nlp-meditation.com</webMaster>
		<category>Self Help,  slf help, relief stress, stress relief, stress management, reduction, Relaxation, Mental relaxation, anxiety and depression, Meditation,</category>
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		<itunes:subtitle>Secret Stress Relief strategies to quickly learn how to stay focused so that you can effortlessly climb every mountain of stress moderated by Cecil McIntosh
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		<itunes:summary>Secret Stress Relief strategies to quickly learn how to stay focused so that you can effortlessly climb every mountain of stress moderated by Cecil McIntosh</itunes:summary>
		<itunes:author>Cecil McIntosh</itunes:author>
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		<itunes:owner>
			<itunes:name>Cecil McIntosh</itunes:name>
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		<title>Do We Need To Avoid Stress At All Cost? MYTH#1&#8230;</title>
		<link>http://emptyyourcup.com/blog/myth1-do-we-need-to-avoid-stress-at-all-cost/</link>
		<comments>http://emptyyourcup.com/blog/myth1-do-we-need-to-avoid-stress-at-all-cost/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 12:50:01 +0000</pubDate>
		<dc:creator>Empty Your Cup Relaxation Coach</dc:creator>
				<category><![CDATA[21 Stress-Stopper Formulas]]></category>
		<category><![CDATA[Cecil McIntosh]]></category>
		<category><![CDATA[sress relef for health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Myths]]></category>
		<category><![CDATA[Stress Relief for health]]></category>

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		<description><![CDATA[When we attempt to avoid stress at all cost what kind of health issues do we create?
                                       [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Fmyth1-do-we-need-to-avoid-stress-at-all-cost%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Fmyth1-do-we-need-to-avoid-stress-at-all-cost%2F" height="61" width="51" /></a></div><h2>When we attempt to avoid stress at all cost what kind of health issues do we create?</h2>
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<ul>
<li> What happens when you avoid the signs and symptoms of stress by constantly ignoring<br />
YOUR pain and discomfort?</li>
<li> What was the difference between my teachings in Barbados and my teachings in Canada?</li>
<li>How difficult is it for you to admit that you are stressed out and to get help to avoid<br />
obvious painful health issues?</li>
</ul>
<p><strong>Gimme a shout out&#8230; What are your thoughts?</strong></p>
<p><span style="font-size: x-small;"><strong>Cecil McIntosh</strong>, The EYC™ <strong>Stress Relaxation Expert</strong>, teaches successful Solo Professionals, Entrepreneurs, small business owners, baby boomer or single parent how to <em>Transform stress into success.</em></span></p>
<p><em></em>You will discover how to get twice the results with half the effort and realize how easy it is to relax anytime anywhere.</p>
<p>He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, Healer, NLP Trainer and life Coach. You can reach Cecil at <a href="mailto:cecil.mcintosh@gmail.com">cecil.mcintosh@gmail.com</a></p>
<p>Want to learn more tips and tools to Transform Stress Iinto Success? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? &#8211; <a href="http://www.emptyyourcup.com/" title="Split Second Stress Relief">Split Second Stress Relief</a></p>
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