<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:dtvmedia="http://participatoryculture.org/RSSModules/dtv/1.0"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Stress Relief Blog &#187; Relaxation Retreat</title>
	<atom:link href="http://emptyyourcup.com/blog/category/relaxation-retreat/feed/" rel="self" type="application/rss+xml" />
	<link>http://emptyyourcup.com/blog</link>
	<description>Simple ceromonies of the mind to Transform Stress into Success</description>
	<lastBuildDate>Thu, 03 Dec 2009 14:54:20 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.3</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/7.4" -->
		<copyright>&#xA9;Cecil McIntosh 2003-2006</copyright>
		<managingEditor>cecil@nlp-meditation.com (Cecil McIntosh)</managingEditor>
		<webMaster>cecil@nlp-meditation.com</webMaster>
		<category>Self Help,  slf help, relief stress, stress relief, stress management, reduction, Relaxation, Mental relaxation, anxiety and depression, Meditation,</category>
		<ttl>1440</ttl>
		<itunes:keywords>Cecil McIntosh, Stess, stress relief, stess relief, stress relife, Relaxation,  Relaxtion, relief stress,  meditation, medetation, self help, slf help</itunes:keywords>
		<itunes:subtitle>Secret Stress Relief strategies to quickly learn how to stay focused so that you can effortlessly climb every mountain of stress moderated by Cecil McIntosh
</itunes:subtitle>
		<itunes:summary>Secret Stress Relief strategies to quickly learn how to stay focused so that you can effortlessly climb every mountain of stress moderated by Cecil McIntosh</itunes:summary>
		<itunes:author>Cecil McIntosh</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Society &amp; Culture"/>
<itunes:category text="Business"/>
		<itunes:owner>
			<itunes:name>Cecil McIntosh</itunes:name>
			<itunes:email>cecil@nlp-meditation.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.splitsecondstressrelief.com/splitsecondstressreliefpodcast/wp-content/plugins/podpress/images/podcast1.jpg" />
		<image>
			<url>http://www.splitsecondstressrelief.com/images/podcast.gif</url>
			<title>Stress Relief Blog</title>
			<link>http://emptyyourcup.com/blog</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Relaxation and Laughter</title>
		<link>http://emptyyourcup.com/blog/relaxation-and-laughter/</link>
		<comments>http://emptyyourcup.com/blog/relaxation-and-laughter/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 23:30:10 +0000</pubDate>
		<dc:creator>Stress Circuit Breaker</dc:creator>
				<category><![CDATA[Find More Time]]></category>
		<category><![CDATA[Relaxation Retreat]]></category>
		<category><![CDATA[Stress Relief Strategies]]></category>
		<category><![CDATA[Workplace Stress]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[stress relief tips]]></category>
		<category><![CDATA[stress relief tips and tools]]></category>

		<guid isPermaLink="false">http://emptyyourcup.com/blog/relaxation-and-laughter/</guid>
		<description><![CDATA[
When was the last time you enjoyed relaxation with laughter?
What would happen if you started to practice enjoying relaxation through laughter ever time you mess up?
What lessons or insights did you get about relaxation and laughter from the video?
** &#8216;If you&#8217;ve enjoyed this blog post, please be sure to forward it to a friend.&#8221; **
&#160;

Cecil [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F" height="61" width="51" /></a></div><p><embed src="http://www.youtube.com/v/D6iNxLir0bw" width="425" height="350" type="application/x-shockwave-flash"></embed></p>
<p>When was the last time you enjoyed <strong>relaxation</strong> with laughter?</p>
<p>What would happen if you started to practice enjoying <strong>relaxation</strong> through laughter ever time you mess up?</p>
<p>What lessons or insights did you get about <strong>relaxation</strong> and laughter from the video?</p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: Tahoma">** &lsquo;If you&rsquo;ve enjoyed this blog post, please be sure to forward it to a friend.&rdquo; **</span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: Tahoma"></span>&nbsp;</p>
<p><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: Tahoma"></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"><b><span style="FONT-FAMILY: Tahoma">Cecil McIntosh</span></b><span style="FONT-FAMILY: Tahoma">, The EYC&trade; <b>Stress Relaxation Expert,</b> Teaches you how to transform stress into success. You will discover how to get twice the results with half the effort and realize how easy it is to relax anytime anywhere. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life Coach. You can reach Cecil at <a href="mailto:cecil.mcintosh@gmail.com">cecil.mcintosh@gmail.com</a></span><span style="mso-spacerun: yes">&nbsp; </span></font></p>
<p></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><font size="3"><span style="FONT-FAMILY: Tahoma"></span><span style="mso-spacerun: yes"></span></font>&nbsp;</p>
<p><font size="3"><span style="FONT-FAMILY: Tahoma"></span><span style="mso-spacerun: yes"></p>
<p><strong><span style="FONT-WEIGHT: normal; FONT-FAMILY: Tahoma">Want to learn more tips and tools for relaxation and laughter? Or ** IS YOUR LIFE TOO BUSY &hellip; TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? -</span><span style="mso-spacerun: yes">&nbsp; <a title="Split Second Stress Relief" href="http://www.splitsecondstressrelief.com/">Relaxation and laughter</a></span></strong></p>
<p></span></font><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: Tahoma"></span></p>
<p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="FONT-SIZE: 10.5pt; FONT-FAMILY: Tahoma"></span>&nbsp;</p>
<div class="bjtags">Tags:  <a rel="tag" href="http://technorati.com/tag/Relaxation">Relaxation</a>, <a rel="tag" href="http://technorati.com/tag/laughter">laughter</a>, <a rel="tag" href="http://technorati.com/tag/cecil+McIntosh">cecil+McIntosh</a>, <a rel="tag" href="http://technorati.com/tag/stress+relaxation+expert">stress+relaxation+expert</a>, <a rel="tag" href="http://technorati.com/tag/technorati">technorati</a></div>
<p><span style="font-size: x-small;"><strong>Cecil McIntosh</strong>, The EYC™ <strong>Stress Relaxation Expert</strong>, teaches successful Solo Professionals, Entrepreneurs, small business owners, baby boomer or single parent how to <em>Transform stress into success.</em></span></p>
<p><em></em>You will discover how to get twice the results with half the effort and realize how easy it is to relax anytime anywhere.</p>
<p>He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, Healer, NLP Trainer and life Coach. You can reach Cecil at <a href="mailto:cecil.mcintosh@gmail.com">cecil.mcintosh@gmail.com</a></p>
<p>Want to learn more tips and tools to Transform Stress Iinto Success? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? &#8211; <a href="http://www.emptyyourcup.com/" title="Split Second Stress Relief">Split Second Stress Relief</a></p>
<hr/>Copyright &copy; 2010 <strong><a href="http://emptyyourcup.com/blog">Stress Relief Blog</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@emptyyourcup.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>
<div class="sociable">
<span class="sociable_tagline">
<strong>Share and Enjoy:</strong>
	<span>These icons link to social bookmarking sites where readers can share and discover new web pages.</span>
</span>
<ul>
	<li><a rel="nofollow" target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter" title="Digg"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://del.icio.us/post?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter" title="del.icio.us"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.netvouz.com/action/submitBookmark?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter&amp;popup=no" title="Netvouz"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/netvouz.png" title="Netvouz" alt="Netvouz" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.dzone.com/links/add.html?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter" title="DZone"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/dzone.png" title="DZone" alt="DZone" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.thisnext.com/pick/new/submit/sociable/?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;name=Relaxation%20and%20Laughter" title="ThisNext"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/thisnext.png" title="ThisNext" alt="ThisNext" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.mister-wong.com/addurl/?bm_url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;bm_description=Relaxation%20and%20Laughter&amp;plugin=soc" title="MisterWong"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/misterwong.gif" title="MisterWong" alt="MisterWong" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://wists.com/s.php?c=&amp;r=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter" title="Wists"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/wists.png" title="Wists" alt="Wists" class="sociable-hovers sociable_wists" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.blinklist.com/index.php?Action=Blink/addblink.php&amp;Url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;Title=Relaxation%20and%20Laughter" title="BlinkList"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/blinklist.png" title="BlinkList" alt="BlinkList" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.connotea.org/addpopup?continue=confirm&amp;uri=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter" title="connotea"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/connotea.png" title="connotea" alt="connotea" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://de.lirio.us/rubric/post?uri=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F;title=Relaxation%20and%20Laughter;when_done=go_back" title="De.lirio.us"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/delirious.png" title="De.lirio.us" alt="De.lirio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.facebook.com/sharer.php?u=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;t=Relaxation%20and%20Laughter" title="Facebook"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter" title="Google"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/googlebookmark.png" title="Google" alt="Google" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.linkagogo.com/go/AddNoPopup?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter" title="LinkaGoGo"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/linkagogo.png" title="LinkaGoGo" alt="LinkaGoGo" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://www.simpy.com/simpy/LinkAdd.do?href=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;title=Relaxation%20and%20Laughter" title="Simpy"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/simpy.png" title="Simpy" alt="Simpy" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://twitthis.com/twit?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F" title="TwitThis"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/twitter.png" title="TwitThis" alt="TwitThis" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow" target="_blank" href="http://myweb2.search.yahoo.com/myresults/bookmarklet?u=http%3A%2F%2Femptyyourcup.com%2Fblog%2Frelaxation-and-laughter%2F&amp;=Relaxation%20and%20Laughter" title="YahooMyWeb"><img src="http://emptyyourcup.com/blog/wp-content/plugins/sociable/images/yahoomyweb.png" title="YahooMyWeb" alt="YahooMyWeb" class="sociable-hovers" /></a></li>
</ul>
</div>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Relaxation+and+Laughter+http://btqgb.th8.us" title="Post to Twitter"><img class="nothumb" src="http://emptyyourcup.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="Post to Twitter" /></a> <a class="tt" href="http://twitter.com/home/?status=Relaxation+and+Laughter+http://btqgb.th8.us" title="Post to Twitter">Tweet This Post</a></p>]]></content:encoded>
			<wfw:commentRss>http://emptyyourcup.com/blog/relaxation-and-laughter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
