Monday Morning Stress: Are you aware that NOT knowing how to stay focus is creating all kind of challenges which only intensifies your – Monday Morning Stress?
If you start your WEEK being overwhelmed with stress on Monday morning then you may end with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed out again on Monday.
Here are 3 questions for you to consider:
1. What benefit do you get from living your life without FOCUS?
2. How do you feel when you lack FOCUS and let your logical mind control you control you behaviour?
3. What did you learn from this video lesson that will allow you to reduce your stress anxiety and go with the flow?
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