Stress Relief Blog

So how did Mary become unstuck?

When Mary became stuck she became very irritable and impatient. She started to rush herself out of this stuck state in order to stay focused.  However the more she rushed the deeper she got into her stuck state.

With some facilitation, Mary discovered that she could stay focused by playing more in her life (Mary was taking life too serious).

Playing more

Mary could play and stay focused in many ways. Perhaps the simple and most exciting way was to recall a pleasant memory. Mary quickly and easily recalled the time when she was 15 years old and she stole her father’s car.

Pleasant memory

This memory helped Mary to stay focused while regaining her self-confidence and patients. Play for Mary now meant stealing her father’s car and she could find this awesome memory instantly. In her playing state Mary found the answer to her stuck state.

So what is the moral of the story?

A stuck state is merely an opportunity to stay focused. life lessons are usually presented to you as “road blocks.” Now you can choose to play (find a past pleasant memory). Recalling this memory will allow you to receive answers to your stuck state.

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allowed to excerpt and link to posts (as is common with bloggers,) as full credit/attribution is given to Empty Your Cup.com/ Stress Relief Blog.com and Change Perspective.

Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and Coach. You can reach Cecil at cecil.mcintosh@gmail.com

Learn how accelerated learning can help you get more done and find more time to enjoy stress relief. - Split Second Stress relief

[tags]stress relief, stay focused, stuck state, road block,
Cecil McIntosh[/tags]

Yes you can quickly lose focus and avoid the state of the experience of stress relief.

Let me explain.

Joan was enjoying a marvelous day of being in the moment by herself. The phone rang, Joan answered the phone, and it was her friend Sue. Joan quickly discovers that Sue was all stressed out. Joan instantly became stress out as well.

Wait there is more.

Joan believes that she should focus on solving other people’s problems. So on the phone she immediately took over shifting from her state of incredible stress relief to a state of depression (quickly trying to solve a problem she knows nothing about) in order to solve Sue’s problem.

As working moms or stay at home moms you are responsible for your actions.Your actions can create the havoc of stress or the serenity of peace and tranquility.

It is not your responsibility

You need to understand that people create stress through their actions and it is not your responsibility to rescue them.

Consequence of staying focused

Allowing your friends or love ones to make mistakes helps them to learn their life lessons. If however you constantly smoother your friends and love ones by providing solutions to all of their problems then it is like putting a candle snuffer over a lit candle.

Guilty of stopping growth and avoiding stress relief

You are unknowingly depriving you friends and love ones of the joys of living, putting out their light of growth, stress relief and life lessons. Life lessons which are needed to become the backbone for their spiritual growth.

So what is the moral of the story?

Staying focused allows you to maintain your b>balance and avoid the trap of preventing your friends and love ones from making mistakes and learning their life lessons.

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