Stress Relief Blog

Lessons as stress relief from the golden retriever.

What is the name of the golden retriever?

What did you learn from the golden retriever about the bond between animals and humans?

How old is Darcy the golden retriever?

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Cecil McIntosh, The EYC™ Stress Management Expert, Teaches you how to transform stress into success. You will discover how to get twice the results with half the effort and realize how easy it is to relax anytime anywhere. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com 

Want to learn more Stress relief tips and tools? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? -  Split Second Stress Relief

What happens to children with a poor sense of time management?

What are the benefits of teaching kids  effective time management skills?

How can you help your children improve their time management?

** ‘If you’ve enjoyed this blog post, please be sure to forward it to a friend.” **

Cecil McIntosh, The EYC™ Stress Management Expert, Teaches you how to transform stress into success. You will discover how to get twice the results with half the effort and realize how easy it is to relax anytime anywhere. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com 

Want to learn more time management tips for your children? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? -  Split Second Stress Relief

What are the THREE “P” that pessimist use?

What are Three words associated with the victim mentality?

What is an optimist?

** ‘If you’ve enjoyed this blog post, please be sure to forward it to a friend.” **< ?xml:namespace prefix ="" o />

Cecil McIntosh, The EYC™ Stress Management Expert, Teaches you how to transform stress into success. You will discover how to get twice the results with half the effort and realize how easy it is to relax anytime anywhere. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com 

Want to learn more tips and tools to avoid being a pessimist? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? -  Split Second Stress Relief

How resourceful are you?

What stressful situations are you avoiding in your  life that are causing “your tree” to fall on you? 

Do you use your limited resources creatively or are you complaining about lack?

** ‘If you’ve enjoyed this blog post, please be sure to forward it to a friend.” **< ?xml:namespace prefix ="" o />

Cecil McIntosh, The EYC™ Stress Relaxation Expert, Teaches you how to transform stress into success. You will discover how to get twice the results with half the effort and realize how easy it is to relax anytime anywhere. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com

Want to learn more tips and tools for creative problem solving? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? -  Split Second Stress Relief

Staying focused with all the daily interruptions in the workplace is easier than you think. Check out this week’s podcast episode # 20 and discover the secret.

Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com

Want to learn how to stay focused with all the interruption in the work place? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? - Split Second Stress Relief

This work is licensed under a Creative Commons Attribution-No Derivative Works 2.5 Canada License.

Baby boomers and moms can enjoy stress relief by being perfect in an imperfect world.

Let me explain

I experienced profound stress relief on Thursday Jan12, 2006, when I gave my first teleseminar. The topic was “Get answers to your 12 most important questions about overwhelm.” When you are presenting a new project there are a lot of things that can go wrong.

For example I thought I understood how to use the different codes on the phone for conducting the teleseminar. When the call began it was like walking and chewing gum at the same time. While I was doing my presentation (walking), I very quickly discovered that I did not know or was not familiar with how to mute out the noises and how to open and close the line (chewing gum).

This experience is very important because sometimes you may feel that you are not ready to handle a new situation. This awareness should also remind you that you are not perfect if you were ever considering such thoughts.

In my case I did the best I could under the circumstances, knowing that this was only the beginning of my experience with presenting teleseminars. Stress relief for me was experiencing a new beginning. Interestingly enough I got emails after the call congratulating me on the call.

Here is one comment, “Just want to let you know that I really enjoyed your teleseminar last night. Sorry if I was noisy; I was calling from a supermarket at that time, but I’m really glad I did. You were really great and I would call in again. I was taking notes and I really felt like I learned a lot. It’s a great tool!” R .P.

So what is the moral of the story?

It is difficult to grow by standing still. You need to move out of your comfort zone and use the feedback from what you did right or wrong to help you grow and expand.

Cecil McIntosh, The EYC™ Stress Circuit Breaker with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and Coach. You can reach Cecil at cecil.mcintosh@gmail.com

Learn how Baby boomers and Moms can focus for success so that they can get more done and find more time to enjoy stress relief. - Split Second Stress relief

This work is licensed under a Creative Commons Attribution-No Derivative Works 2.5 Canada License.