Monday Morning Stress: Start listening to the promptings of your heart and Reduce your – Monday Morning Stress.


If you start your WEEK being overwhelmed with stress on Monday morning then you may end your work week with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed again on Monday.
Here are 3 questions for you to consider:

1. What benefit do you get from ignoring the promptings of your heart?

 2. How do you feel when you refuse to listen to your heart and let your logical mind control you?

3. What did you learn from this video lesson that will allow you to reduce your stress anxiety and go with the flow?

We would love to hear you comments. Please give us a shoot out below and tell what you think.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at  You can reach Cecil at

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