Purpose Of Life: How Do I Find Purpose Of Life Quickly If I Have Never Done It Before?

by Empty Your Cup Relaxation Coach · Filed Under: General Updates · Other Health Problems

If you are an entrepreneur, solopreneur or a baby boomer who do not know how to slow down, one of the questions that can drive you crazy is:

Does stress cause you not to exercise when your mind is already clouded with so many things you have to do to keep your business running?

It gets even more confusing when all the answers you get only makes you feel more frustrated.

Well, it’s time to put all this tension behind you, because I am about to reveal the secret that will put this puzzling question to bed once and for all. And it doesn’t involve spending a penny or having to work any harder.

Cecil: When we’re stressed out, we may blame the stress for lack of exercising. But the reality is that we need to have a purpose in life.You need to decide what you want. This is the challenge that most of us have. It doesn’t matter where you are in life. You need to know what you want. The most important thing is to accept yourself at the moment where you are.

Let’s assume you’re overweight, for example. You need to accept that. The challenge is to accept that you’re overweight. “Stress causes you to avoid exercising,” is not really the issue here.

The issue is that you haven’t accepted where you are. You have to accept, “This is where I am right now.”

Let’s assume you are going on a holiday. You phone the travel agency and say, “I want to go on holiday.” The travel agent says, “Fine. Where do you want to go?”

Let’s say you want to go to Barbados. The travel agent needs to know where you are at the moment in order to book the flight. They can’t get you there if they don’t know where you are starting from.

It’s the same thing with avoiding exercise. You need to know where you are right now. If you’re overweight, you’re overweight.

So what?

Knowing where you are makes it easy for you to take the steps that are necessary to do what you want to do.

If you go into denial and decide, “I am not overweight. There’s nothing wrong with me,” that is where the problem is. Nobody can help you because you decided there is nothing wrong with you.

So take a deep breath. This is very important: Exercising or not, is not the solution to your purpose in life. Stress does not stop you from exercising. If having a purpose in life is not easy and productive why do it at all? Simply follow the step outlined above and you will soon discover that you are on your way to applying purpose of life to your daily schedule.

Cecil McIntosh, guides solo-preneurs and entrepreneurs worldwide to learn to relax, stress less and go with the flow so that you can quickly experience profound peace, power and work life balance. You can get the other 20 Tips of 21 no-brainer shortcuts to achieving health and happiness at http://eycfreebook.com You can reach Cecil at http://www.cecilhelpdesk.com