Stress Relief and Dealing with Rage…
by Empty Your Cup Relaxation Coach · Filed Under: Overcoming Anxiety · Stress Management · Stress and your Health
How can you get stress relief from suppressing hidden rage?
Who do you think is the root cause of your hidden rage and how can you get stress relief?
Do you feel stuck as thought there is no one to talk to about your hidden rage?
How can you escape the pain of hidden rage in your heart and find stress relief?
Cecil McIntosh, Mississauga Spiritual Relaxation Coach converting fear and anger into peace and power. How is your stress relief for dealing with rage? Claim your copy of 21 ways to avoid suppressing hidden rage. He is also the creator of the Empty Your Cup Process™. Cecil is also a Healer, gifted Teacher, Therapist, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com
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Hi. This is an excellent post.
I think you will enjoy this article about empathy and Nonviolent Communication (NVC).
http://www.squidoo.com/Getting_Past_the_Hate
Have a great day!
Zhana