Stress Relief and Pain
by Empty Your Cup Relaxation Coach · Filed Under: General Updates · Stress and your Health
What does stress Relief and Knitting needles have to do with an ulcer?
Let me explain:
One of my students, Maryanne, called me and told me that her mom had an ankle ulcer and wondered if I had a solution for her stress relief from her pain. Her mom expressed the feeling in her ankles as “darn knitting needles.”
So the question is:
How can Maryanne get her mom stress relief from the pain without taking medication?
I suggested that Maryanne asked her mom what color was the “darn knitting needles”? When she tells her the color, ask her to change the color (of the darn knitting needles) in her mind (say from red to blue).
The purpose of changing the color is to distract her mom’s mind away from the feeling of the darn knitting needles. When she shifts from the feeling to the color then there will be no longer be in any discomfort.
May not work for everyone but you can sure give it a whirl.
** “If you’ve enjoyed this article, please pass it on to a friend” **
Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and life
Coach. You can reach Cecil at cecil.mcintosh@gmail.com
Want to get more stress relief tips? Or ** IS YOUR LIFE TOO BUSY … TOO MUCH STRESS? ** Do you want to find more time to enjoy stress relief? – Split Second Stress Relief
[tags]Stress relief, Stress relief tips, pain, ulcer, medication, Cecil McIntosh, Technorati[/tags]
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[...] Stress Circuit Breaker wrote a fantastic post today on “Stress Relief and Pain”Here’s ONLY a quick extractCecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio … [...]
Yes, I agree with your article. How does stress affect health? Unless you make changes today you will fall victim to an avalanche of physical and emotional disorders. The effects of stress are so severe that I boldy proclaim: “every symptom you have is caused by stress!”
[...] What does stress Relief and Knitting needles have to do with an ulcer? Her mom expressed the feeling in her ankles as “darn knitting needles. May not work for everyone but you can sure give it a whirl. This work is licensed under a Creative Commons Attribution-No Derivative Works 2. You must be logged in to post a comment. read more… [...]