Stress Relief can be enjoyed by asking for help especially if you accept the help unconditionally. Mary enjoyed stress relief in some aspect of her life but had difficulties making some decisions. So Mary requested my help in making decisions.

Let me explain

Mary was very good at making decisions for others and giving advice. Mary had to write a simple letter but she found all kinds of excuses not to write the letter. After talking with Mary, I discovered that she just needed a little bit of help to get started.

Writing the letter was a piece of cake because Mary expressed herself in a very precise and eloquent manner. Mary’s challenge was actually asking for help. Before our discussion Mary Believed that to ask for help was a sign of weakness and there was no way that anybody was going to perceive her as weak.

Mary later confessed that she was not aware of the incredible stress she had been creating in her life by not asking for help.

So what is the moral of the story?

Your beliefs can be a blessing or a curse. If you believe in helping others unconditionally that can be a blessing. However, if you also believe that you are not supposed to accept help from others unconditionally that can be a curse.

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Copyrighted Change Perspective and Empty Your Cup® 2000-2007. All full copyright rights are reserved by Change Perspective and Empty Your Cup®. Other bloggers and journalists are allowed to excerpt and link to posts (as is common with bloggers,) as full credit/attribution is given to Empty Your Cup.com/ Stress relief blog.com and Change Perspective. Other bloggers and journalists are allowed to excerpt and link to posts (as is common with bloggers,) as full credit/attribution is given to Empty Your Cup.com/
Stress Relief Blog.com and Change Perspective.

Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and Coach. You can reach Cecil at cecil.mcintosh@gmail.com

Learn how to focus for success so that you get more done and find more time to enjoy stress relief. – Split Second Stress relief

[tags]stress relief, stress, Cecil McIntosh[/tags]

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