Stress relief strategies for holiday stress relief can help you avoid stressful situations during the holiday season.

Here are 7 reasons for holiday stress relief that I have shared with my clients over the years.

1. Maintain Balance

Reality check 1

Balance helps you breathe, smell the roses and be aware of the simple things in life.

You can get balance from noticing a falling leaf from a tree or rain drops on your window. This is one simple way of enjoying holiday stress. You can read the rest of the article on holiday stress here.

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Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and Coach. You can reach Cecil at cecil.mcintosh@gmail.com

Learn how accelerated learning can help you get more done and find more time to enjoy stress relief. – 5 Minute stress relief

[tags] stress relief, stress relief strategies, holiday stress relief, balance[/tags]

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