by Empty Your Cup Relaxation Coach · Filed Under: Stress and your Relationship
Wayne: Stress causes you to hate yourself.
Cecil: It does. I can use myself as an example. I am originally from Barbados. When I was much younger, my mom told me not to go outside and play. I decided to play in the house.
We were playing in the house and I was holding on to the rafters in the house. I fell and hit my lip on the bottom of the bed and it split my lip. I had to go to the hospital five days that week and they looked after me.
I had this whole myth that my lips were large. I had these big lips. My lips weren’t large. I just had this whole concept because of the experience I had. I went through life with this concept that my lips were large.
I was in sales and I was in the public. I was doing all these things and I had this idea in the back of my head that my lips were large. I didn’t hate myself, I hated my lips, but I blamed myself.
That created havoc in my life.
What’s fascinating is if you think about it, there is a whole industry that does facials. They do all kinds of body enhancements.
Let me go back to the situation with my lips. Where I solved mine was, at some point in time, I had a girlfriend who kissed my lips.
When she kissed my lips, I realized that my lips were beautiful. That’s how I learned my lesson. That was important for me.
Simply follow the story above to determine how you can feel like yourself without hating yourself. Now here’s my challenge to you: Think of three ways in which you can feel like yourself naturally?
Cecil McIntosh, guides solo-preneurs and entrepreneurs worldwide to learn to relax, stress less and overcome chronic symptoms so that you can quickly experience profound peace, power and work life balance. You can get the other 20 Tips of 21 no-brainer shortcuts to achieving health and happiness at http://eycfreebook.com You can reach Cecil at http://www.cecilhelpdesk.com