(Video) Monday Morning Stress – lesson # 2

 

What do you get attached to that’s out of your control?

1. On a scale of 1 to 10 (10 being the highest) how does that stress you out?

2. Imagine having a different perspective and behaving differently.

3. How would you be experiencing feeling overwhelm TWO years from today?
 
Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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Empty Your Cup Relax and Stress Less Monday lesson #1

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If you feel you have to satisfy others rather than yourself then this video is just for you?

Here are THREE questions you may find interesting in this video.
 
How do you feel when you satisfy other first?
 
What do you do when they demand more and more of you?

What do they say to you when you ignore their demands and look after yourself first?

We appreciate your feedback. Comment below and tell us how you feel.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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Unhappy With Yourself: Road Rage Is Not The Answer…

How well do you handle road rage? Do you shout and scream?
 
#1: What emotions did you experience after watching the video?

#2: How did you notice you body responding as you watch the video on road rage?

#3: What were your feelings of the sound of the cars crashing into each other?

#4: Can you justify this behaviour?

We love to hear from you. Comment below and tell us what you think about the road rage video.

Cecil McIntosh, guides solo-preneurs and entrepreneurs worldwide to learn to relax, stress less and overcome chronic symptoms so that you can quickly experience profound peace, power and work life balance. Get a jump start on your own relax and stress less system with 21 no-brainer shortcut to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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