How to Avoid Monday Morning Stress Lesson #11

Monday Morning Stress: Are you aware that NOT knowing how to stay focus is creating all kind of challenges which only intensifies  your – Monday Morning Stress?

 

If you start your WEEK being overwhelmed with stress on Monday morning then you may end with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed out again on Monday.

Here are 3 questions for you to consider:

1. What benefit do you get from living your life without FOCUS?

2. How do you feel when you lack FOCUS and let your logical mind control you control you behaviour?

3. What did you learn from this video lesson that will allow you to reduce your stress anxiety and go with the flow?

We would love to hear you comments. Please give us a shoot out below and tell what you think.

Cecil McIntosh is a gifted and unique conscious entrepreneur, and creator of the Empty Your Cup® (relaxation) system. He is a worldwide authority for integrating your consciousness and business to achieve maximum wealth, wellness and happiness.

Get a jump start on your own “getting more done quickly” system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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(Video Tip) Monday Morning Stress – Lesson #10

Monday Morning Stress: Are you aware that doing what you love doing is the most important first step in Reducing your – Monday Morning Stress?

  

If you start your WEEK being overwhelmed with stress on Monday morning then you may end with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed out again on Monday.

Here are 3 questions for you to consider:

1. What benefit do you get from living your life without purpose?

2. How do you feel when you refuse to listen to your heart and let your logical mind control you?

3. What did you learn from this video lesson that will allow you to reduce your stress anxiety and go with the flow?

We would love to hear you comments. Please give us a shoot out below and tell what you think.

Cecil McIntosh is a gifted and unique conscious entrepreneur, and creator of the Empty Your Cup® (relaxation) system. He is a worldwide authority for integrating your consciousness and business to achieve maximum wealth, wellness and happiness.

Get a jump start on your own “getting more done quickly” system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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Delivering Happiness

Happiness - having fun by the seashoreOne of the major challenges facing overwhelming entrepreneurs is delivering happiness.
 
You see our desire for success is built on making money and then we believe everything else will fall into line.
 
I am telling you that after facilitating overwhelming entrepreneurs for over 14 years that they have difficulty bridging the gap between work and family life.
 
Here the thing- they become successful and then they realized that their relationship is in a shambles. This is very frustrating.
 
Here’s an interesting article I came across which shows you what’s involved in delivering happiness.
 
Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs have less stress – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with 21 no-brainer shortcut to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com
 

 

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20 Simple Ways to Get Happy…

Take control of your mood and improve your health  Happiness is a state of mind. One of my client watched the weather channel daily and allowed the weather forecast to  determine the degree of happiness she would enjoy on her drive home from work.
 
Your state of mind may be determined by your ability to handle the anxiety and frustrations of daily living. I came across an interesting article which offers 20 simple ideas for you to maintain your state of happiness.
 
Check out the article here: 20 Simple Ways to Get Happy

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs have less stress – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with 21 no-brainer shortcut to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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