Stop Negative Thinking In Its Tracks: 3 Simple Stress Management Tips For A Positive Attitude…

Stop Negative ThinkingMost entrepreneurs and solopreneurs that I facilitate have difficulty when it comes to be able to stop negative thinking. Negative thoughts can cost you a bundle in achieving your goal of financial success.
 
Negative attitudes and thoughts release a poison into our bodies and that causes more negativity and feelings of unhappiness. This paves the way for failure, disappointments, and frustrations.
 
There are several little known resources, tips ideas that not only can save you a ton of money, but make you dream affordable. And I am about to reveal 3 simple stress management tips to stop negative thinking.
 
#1: Smile
 
If you have been raised in a negative atmosphere, it may be difficult at first to start thinking in a positive way. The first step is to smile more. A smile is said to be contagious. Try smiling at a stranger and see if it is returned. Smiling gives you a healthier sense of well-being and it takes fewer muscles than frowning!

#2: Thoughts and attitude

Thoughts and attitudes cannot be changed in an instant or even over night. It takes work to make your mind aware that it is thinking negative thoughts or putting out negative images.

It has to be trained to think only good and positive thoughts. Visualize positive outcomes to the situations in your life.

This will take patience and perseverance and it is something that will need to be worked on every day. Soon, positive thinking will become more natural and you will think good thoughts automatically.

#3: Visualization

Visualization is a great way of turning negative thoughts into positive ones.

When a situation pops up, look at it and allow your mind to see a positive outcome. Expect things to work out instead of picturing the worst possible outcome.

You may believe the power of positive thinking is a dream or a myth. Why not give it a try for just a few days or a week.

See if your attitude will change toward your circumstances.

Remember, positive attracts positive.

Smile often! It may change your life and help you achieve your dreams.

One of the biggest obstacles that prevent entrepreneurs and solopreneurs from being able to stop thinking negative is that they are too busy.

I hope I have helped to change your thinking. When you realize how simple and easy it is to relieve your stress on a daily basis, you will look forward with excitement to search and find more opportunities to have fun each day.

We appreciate your feedback. Comment below and tell us what you think.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs have less stress – quickly, effectively and naturally. Get a jump start on your own relax and stress less system with 21 no-brainer shortcut to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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Stress And Sex: Are You Missing This Basic Principle To Satisfaction In Bed?

Stress and sex - About to ExplodeMost entrepreneurs and solo preneurs that I have facilitate over the last 14 years want to have better coping skills to manage stress and sex but this goal is often neglected because they are too busy.
 
As a result they ignore the warning signs that create poor health and eating habits which can cost them a bundle in expensive medications.
 
There are several little known ways or myths which when understood not only can save you mega bucks but make your dream become a reality. And I am about to reveal and debunk the myth about stress and sex and having fun in bed.
 
Here’s the myth: Stress stops you from enjoying sex.
 
Cecil: That’s what people say. People are looking for an excuse to say, “Stress is stopping me from doing this.” It’s like, “I have a headache. I need to take a pill.”

The whole issue here is that we’re too busy.

Life is moving very quickly. Because we are materially based and we need to accumulate more, we tend to go so quickly that when it comes to having sex or spending time with your partner, you’re all stressed out.

You want to go to sleep.

One of my clients said that for her, sex was a way to control. She felt very, very powerful.

She said, “If I don’t get what I want, then I’m going to withhold sex.” That’s one way of doing it.

Other people have mentioned that they get angry and hold grudges, or they focus on the kids. Most of all, they don’t take care of themselves.

The whole issue about enjoying sex boils down to you having a focus on what you really want.

When you understand what you really want, then you will decide what’s important for you.

Is it okay to be angry and hold grudges?

Is it okay to be busy?

You have to decide what’s important and what you want.

Any time you decide what you want, you can have it. Whether its sex or money, we have to decide what’s important in our lives and how it would affect our family.

That’s what we have to decide now to be in a healthy relationship.

When we decide what we want, then that’s what will happen. We can focus on that and we can get the appropriate help if needed.

That’s what needs to happen for us to relax. Until we learn to do that, we’re not going to relax.

One of the biggest challenges for stress and sex is to be able to slow down and enjoy work life balance. It’s important to remember that you have needs which must also be met in order to have a healthy relationship.

I hope I have helped to change your thinking. When you realize how simple and easy it is to take care of yourself as well as others on a daily basis, you will look forward with excitement to search and find more opportunities to have fun each day.

We appreciate your feedback. Comment below and tell what you think. Peace

Cecil McIntosh,guides solo-preneurs and entrepreneurs worldwide to clear your head, learn to relax, stress less and overcome chronic symptoms so that you can quickly experience profound peace, power and work life balance. You can get the other 20 Tips of 21 no-brainer shortcuts to achieving health and happiness at http://eycfreebook.com You can reach Cecil at http://www.cecilhelpdesk.com

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