(Video Tip) Monday Morning Stress Lesson #9

Monday Morning Stress: If you are still angry, bitter and in denial about your divorce then watch this VIDEO and learn how you can choose to reduce your – Monday Morning Stress.

 

If you start your WEEK being overwhelmed with stress on Monday morning then you may end with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed out again on Monday morning.

Here are 3 questions for you to consider:

1. What benefit do you get from still be angry at you Partner after the relationship is over?

2. How do you feel when you refuse to let go of the anger and hurt and move on with your life?

 3. What did you learn from this video lesson that you can use to calm the chaos and stress in your life?

We would love to hear you comments. Please give us a shoot out below and tell what you think.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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(Video Tip) Monday Morning Stress Lesson #8

Monday Morning Stress: Are you ready to change your behaviour in your relationship in order to Reduce your – Monday Morning Stress?

 

If you start your WEEK being overwhelmed with stress on Monday morning then you may end with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed out again on Monday.

Here are 3 questions for you to consider to get more done faster:

1. What benefit do you get from attempting to change your partner?

2. How do you feel when you keep on expecting your partner to behave differently when you are still behaving the same old way?

3. What did you learn from this video lesson that will allow you to quiet the chaos and stress in your life?

We would love to hear you comments. Please give us a shoot out below and tell  us what you think.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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Monday Morning Stress – Lesson #7

Monday Morning Stress: Are you ready to follow this tip for dealing with difficult people and Reduce your – Monday Morning Stress?

If you start your WEEK being overwhelmed with stress on Monday morning then you may end with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed out again on Monday.

Here are 3 questions for you to consider:
 
1. Are people really difficult or do you make them difficult to deal with?
 
2. How do you feel when you attempt to change “difficult people” rather than accepting them?
 
3 . What did you learn from this video lesson that will allow you to easily reduce your stress when dealing with difficult people?
 
 
We would love to hear you comments. Please give us a shoot out below and tell what you think.
 
 
Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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Monday Morning Stress – Lesson #6

Monday Morning Stress: Start listening to the promptings of your heart and Reduce your – Monday Morning Stress.

 

If you start your WEEK being overwhelmed with stress on Monday morning then you may end your work week with stress anxiety on Friday. This could result in you spending your entire weekend recovering only to be stressed again on Monday.
 
Here are 3 questions for you to consider:

1. What benefit do you get from ignoring the promptings of your heart?

 2. How do you feel when you refuse to listen to your heart and let your logical mind control you?

3. What did you learn from this video lesson that will allow you to reduce your stress anxiety and go with the flow?

We would love to hear you comments. Please give us a shoot out below and tell what you think.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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Monday Morning Stress -Lesson #5

Monday Morning Stress: Stop being consumed with making MONEY and Reduce your – Monday Morning Stress.

 

 

 

 

Most people that I have facilitated in the last 14 years would like to be focused and relaxed to avoid Monday Morning stress and have a productive week. However, this dream if often lost in overwhelming daily activities and negative thoughts.

In this video you not only get a chance to reduce your frustration about making money but also discover what is stopping you from achieving your dream.

Here are 3 questions for you to consider:

1. What benefit do you get from focusing only on making money?
2. How do you feel when you refuse to take a break and have clarity but push on hoping for instant success?
3. What did you learn from this video lesson that will allow you to relax and go with the flow?

We would love to hear you comments. Please give us a shoot out below and tell what you think.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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(Video) Monday Morning Stress – Lesson #4

 
 
 
 
Monday Morning Stress: Stop Pleasing Other People and Reduce your – Monday Morning Stress.
 
Here are 3 questions for you to consider:
 
1. What benefit do you get from pleasing other people?

2. How do you feel when people take advantage of your goodness?

 3. What did you learn from this video that you can do right now to prevent people from taking advantage of you?

We would love to hear you comments. Please give us a shoot out below and tell what you think.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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(VIDEO) Monday Morning Stress – Lesson #3

 
 

Monday Morning Stress: Another tip on Monday morning stress.
 
Here are 3 questions for you to consider.


1. What are your thoughts when you have pain in your chest?

2. How do you feel about those thoughts?

3.  What can you do with those thoughts now that you have watched the video?

Your thoughts and feedback are most welcomed so give us a shout out and tell us what you think. 

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com 

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7 Fatal Mistakes To Avoid In Pleasing Other People…

Ways To Deal With Stress 
Most clients that I have facilitated in the last 14 years have difficulty when it comes to pleasing other people. They complain that the more they give the more people demand of them.
 
This can cost you a bundle emotionally, in anxiety, frustration and stress. Life is not meant to be this difficult and they are many simple ways in which you can deal with this problem.

These ideas will not only save you time and energy but allow your dream of peace of mind to become a reality. I wrote an article how to get stress relief by constantly pleasing other people which address this problem.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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(Video) Monday Morning Stress – lesson # 2

 

What do you get attached to that’s out of your control?

1. On a scale of 1 to 10 (10 being the highest) how does that stress you out?

2. Imagine having a different perspective and behaving differently.

3. How would you be experiencing feeling overwhelm TWO years from today?
 
Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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Empty Your Cup Relax and Stress Less Monday lesson #1

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If you feel you have to satisfy others rather than yourself then this video is just for you?

Here are THREE questions you may find interesting in this video.
 
How do you feel when you satisfy other first?
 
What do you do when they demand more and more of you?

What do they say to you when you ignore their demands and look after yourself first?

We appreciate your feedback. Comment below and tell us how you feel.

Cecil McIntosh, is a spiritual wellness and relaxation coach, and creator of the Empty Your Cup® (relaxation) system. Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs stress less – quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with Your Free Video tips to achieving health and happiness at http://eycfreebook.com  You can reach Cecil at http://www.cecilhelpdesk.com

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