The Nature Of Meditation
October 19th, 2009
·
by Empty Your Cup Relaxation Coach · Filed Under: Stress Management · Stress and your Health
Enjoy the Nature of Meditation for Health and Wellness.
Which Quotation brought you the greatest REVELATION and stress relief?
Which image took you back to some very pleasant memories of Relaxation?
How did you feel at the end of the Nature of Meditation video?
Cecil McIntosh, Mississauga Spiritual Relaxation Coach with over 14 years of experience helping Entrepreneurs like you, transform stress into success. He is the creator of the Empty Your Cup Process™. An exclusive stress management system for managing fear, anger and the uncertainty that results from constant change. Cecil is also a Healer, gifted Teacher, Therapist, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com
Interesting meditation. The quote that resonated with me the most is “Silence is one of the most effective forms of communication” And for me the waterfall image was the most pleasant. At the end of the video, I felt energized. Thanks for sharing.
Most entrepreneurs are in a constant rush to get things done.
Therefore finding a moment of silence can be very difficult.
However, a meditation moment or “moments” during your day can create a pleasant image which can make you feel energized so that you have more clarity to be more productive in the midst of chaos.
Thanks for your feedback. It’s greatly appreciated.
Peace.