Working moms and dark skin people can relax; enjoy stress relief and stay focused by staying out of the sun. Did you know that dark skinned people can experience stress relief by staying out of the sun?

Let me explain

I was in the dentist office today and he mentioned that he did not know that dark skinned people could get sun burned. He indicated that when he stays out in the sun too long, he gets red like a tomato.

I ask him how about a lobster? but he said “no he is a more like a tomato because he gets bright and shinny.”

Dark skinned people can get sunburned

Then he discovered to his amazement that dark skinned people can get sunburned as well. His sunburn is visible while the dark skinned persons are “kinda” not so obvious.

If you inadvertently touch a dark skinned person who has been sun-burnt, they will scream in excruciating pain because you are not visibly aware of their sensitive skin and you would wonder what you had done wrong.

Excess vs. pigmentation

I guess the story here is about excess rather than the pigmentation of the skin. If you do anything in excess there is usually an imbalance; which could lead to discomfort.

So what is the moral of the story?

Stress relief comes from having balance in every aspect of your life.

Copyrighted Change Perspective and Empty Your Cup® 2000-2006. All full copyright rights are reserved by Change Perspective and Empty Your Cup®. Other bloggers and journalists are allowed to excerpt and link to posts (as is commonwith bloggers,) as full credit/attribution is given to Empty Your Cup.com/ Stress relief blog.com and Change Perspective. Other bloggers and journalists are allowed to excerpt and link to posts (as is common with bloggers,) as full credit/attribution is given to Empty Your Cup.com/ Stress Relief Blog.com and Change Perspective.

Cecil McIntosh, The EYC™ Expert on Stress Relaxation with 14 years of experience helping Entrepreneurs like you, stay focused, get more done and find more time, so that you can live in the moment. He is a published author of many audio Relaxation Programs using accelerated learning approaches and a Teacher, NLP Trainer and Coach. You can reach Cecil at cecil.mcintosh@gmail.com

Learn how accelerated learning can help you get more done and find more time to enjoy stress relief. – 5 Minute stress relief

[tags]stress relief, working moms, stay focused, relax [/tags]

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