In Just 20 Minutes a Day

• Discover solutions to daily problems.

• Divert attention from your worries and relax.

• Create a perfect day every day. You really can do it!

• Learn on-demand stress management practices to get you through the toughest times.

• Regain focus and perspective and begin to find the serenity within.


A lack of self confidence often causes you to lose focus, feel depressed and helpless and, inevitably, your productivity declines.

Increasing your ability to focus depends on your level of self confidence and when you learn to build and use self confidence, you'll have more time for attention to the important things in your life: family, that job, improved health and a brighter future. During this learning process, you'll quickly discover that with self confidence comes self esteem. Yes, you'll like yourself - just the way you are.

If you're living with a negative self image, feeling overwhelmed and unable to focus or sleep, I want to change that. It won't take long to learn these mental and emotional exercises. Why? I don't want you to get discouraged. All I ask is that you listen to the morning Meditation and the evening Meditation once each day (each is less than 20 minutes) and discover how to build improve your ability to focus, defeat depression and build confidence in yourself.

What would happen if you had more self confidence? You could focus and accomplish more throughout the day.

And it won't take an hour, not a day, not 30 days or 60 days. You want results now - not a month from now.

Indeed, we all want to build self confidence so that we're more focused, energized and able to sleep soundly. But too many of us have tried so many ineffective products and programs that we don't know who or what to believe anymore.

You simply want to increase focus, lessen depression and negative thoughts and to strengthen self confidence to improve the quality of life - and so you should!


That's where I come in. My name is Cecil McIntosh the rest is up to me. Using my 2 CDs - I will transform you. I will relax you. I will help you smile more often. You will discover answers to your questions.

Let me tell what we do.

Let me tell you why this program works.

Let me make this challenge:

If anybody can show you how to:

· increase focus
· eliminate depression (and the fatigue that comes with it)
· instantly increase your self confidence
· significantly elevate your powers of concentration
· maintain higher energy levels throughout the day
· sleep better at night
· and feel relaxed in less than 20 minutes

simply by listening to 2 CDs (morning and evening) go to them.

I make this challenge knowing that my time-tested methods work.

****More importantly, if I fail to increase focus, lower depression and boost your confidence and esteem it will cost you nothing. However, my methodology does not fail.

You'll never again suffer with low self esteem or a lack of confidence - and the stress they cause because anytime you lack self-assurance, my simple techniques re-align your self image, providing a clear perspective on all of the good traits and characteristics that make up that one-of-a-kind individual - you!

You'll experience great results and subtle shifts in mood and thinking patterns simply by listening to the morning and evening meditation and rejuvenation CDs each day. It takes less than 20 minutes, but the benefits last the day through.

Believe me; I know what I'm talking about. I've lived it. I used to be overwhelmed by problems, too. I used to experience excruciating back pain and tried all the traditional treatment methods without any relief from the never-ending pain and the stress it caused. Then I discovered relaxation and meditation. Learning and using relaxation techniques was part of the solution to my problems. But only a partial solution.

Extensive research and study followed. I gradually added the methodologies of Neuro Linguistic Programming (NLP), hypnosis and energy development to ancient religious and medical practices and, over time, I developed simple stress relief tools guaranteed to work any place any time.

The process has further evolved over the years into - the Empty Your Cup® (EYC) Process.

I have taught the EYC relaxation process for more than 14 years, helping thousands in both my private practice and extensive work in hospitals. I've authored numerous audio CD and video programs to help others develop the necessary coping skills - relaxation, meditation and stress management - to survive, improve mental focus and even excel in this high-pressured world in which we all live.


Scientific Explanation


My program traces its roots to Buddhism, Vipassana, Yoga, Christianity, Transcendental Meditation and other processes to increase self awareness and acceptance to better equip you to finally arrive at the truth.

Buddhists have been known to achieve a level of relaxation so that elevated pain does not disturb them. This ritualistic process also encompasses modalities of Neuro Linguistic Programming (NLP) and hypnosis. This process has evolved over the last 14 years to become a part of the Empty Your Cup® Process.

See if this sounds familiar.

"I attended a lunch and learn clinic in the hospital. My challenge was that when dealing with so many things (issues, problems and stress) during the week when I finally relax on the weekend I would suffer from a migraine headache.

After the lunch and learn clinic I spoke with Cecil, who told me that he had a CD that would solve my problem of overwhelmed. I was very skeptical and reluctantly decided to try the CD.

I was pleasantly surprised at the results. It taught me how to deal with problem, issues and stress at the time they happened instead of building up at the end of the week resulting in a migraine!"

--E. M.
Administrative Secretary, Mississauga, Ontario, Canada.

Yes that is all it took…

I know, because it has worked for hundreds people just like you. However, I don’t expect you to believe me until you see even more proof.

Don’t just take my word for it – check out these real-life before and after examples.

"This CD was especially helpful in reducing the number of negative thoughts I would have during the day. Gradually, as I would review my daily activities I would have less and less negative thoughts and more and more positive thoughts. We tend to be particularly critical of ourselves when no one else would and let this sway our thinking. Listening to the tape over and over again as a daily routine showed me how many really positive things would go on in my day that I never gave a second glance at. This in turn made me more confident in my activities and my interaction with others."

--Vicki Lauder
Grand Mother, Mississauga, Ontario

"I've used this CD intermittently over the past several years. I've noticed that it is different for me now than it used to be. In the past it has taken me in circles and the cord of my headset would wrap around my neck. Then I realized it didn't need to take me in circles. I had other choices.  It has evolved so that now it shows me the journey of each day of my life.  It shows me each change or shift in my life affords me new experiences and new lessons -- gives me a new view.  And each new view takes me where I haven't been before -- growth. Throughout all the change, there is my Guide -- the constant. AND, it takes only a 15-minute time commitment."

--Wilma Edmondson
Mississauga, Ontario

"An incredibly valuable tool for today's busy world. I had days when I was falling asleep at my keyboard at 3:00pm. After using the staying connected CD I was able to work well into the wee hours of the morning.

Nothing to do but listen and let Cecil's guidance take you to a clear and balanced place.

If you have endless days of stress, this tool can do amazing things to help take a huge weight off.

Well done Cecil."

--Sean Paddison
President of Northstreams (Inc), Toronto, Ontario, Canada
Internet Broadcasting Ideas & Solutions

"A life saver, I was a very emotional, angry, hyper personality, who didn't ever believe that I could relax.

Relax for me was a stressful word.

Now, I feel calm, happy and at peace - I can actually feel my muscles tense up when I hear the word relax but now I can also feel them let go!!!  Aren't your shoulders suppose to be attached to your ears??

The benefits of the morning meditation CD are:

I am now focused and grounded, prioritize my dayplay on my walk.

The benefits of the evening meditation are:

I am now sleeping better, knowing that I can redo any event I am not happy about, while creating my perfect day and have big dreams.

Thanks so much Cecil."

--Theresa Wackerman
Manager of multi-tasking, Mississauga, Ontario, Canada.

"The morning meditation grounds me, so that I can deal with the fear of overwhelm and gives me focus for the day, which allows me to see beyond the problems of the day.

The evening meditation keeps me from beating up myself. It gives me the courage to allow and accept the mistakes I made that day and let go of them."

--Violet Goulbourne
Account Manager, Mississauga, Ontario, Canada.

"I discovered that going inside can be fun, insightful, hopeful, creative, imaginative and did I mention fun? That's what it is when I give myself the chance, rather than feeling scared, doubtful, fearful and angry which can happen whenever. Staying connected to the CD is an excercise that will help you stay connected with your inner hopeful self. You really are a superstar!***

But we all need tools and this is a very good one. I just recently gave this CD as a gift to my recently blind friend, let's call her Mary. Hopefully this will help her find her inner vision which is endless and expansive. I hope you enjoy this CD as much as I do.

Concerning the evening meditation:
If you're really disciplined and do this CD you will find that you can become the master of your own universe and make right all the wrongs. I guess it's good to put things to rest in your mind, and it's a nice relaxing CD to  prepare your mind. Hope you enjoy!"

--Rasa Pojawis
Illustrator and Puppetee, Toronto, Ontario, Canada

Greetings From Sean Paddison


Greetings From Rasa Pojawis



I promise that your situation is not unique. And more importantly - your situation is NOT hopeless.

The obstacle? We've all been taught three myths by authorities, the media, Doctors and mainstream, Western thought.

Here are the 3 biggest myths about improving focus through the development of self-confidence:

1. The first myth is that you are supposed to live with stressful situations.

2. The second myth is that you must wait for a vacation, weekend or work break finally relax.

3. And the third myth that if you ignore or suppress a lack of self confidence it will eventually go away.

Wouldn't you agree that it's illogical to believe that you'll see different results when you keep doing the same things over and over? If I touch a hot stove and get burned - I'd be silly to think that the next time I touch the hot stove I won't be burned.

That's why you must try something different….

…and that's why I created a new resource called "Staying Connected" - a new, break-through, step-by-step formula for getting you focused, energized and sleeping better at night so that you have the self confidence needed when you're faced with problems, worries and the stressors found everywhere throughout modern life.

"Staying Connected" is different from anything else you've ever read, seen or heard about relaxation, more-defined focus and stress management. This program has taken over 14 years to develop.

"Staying Connected" will show you how to build true self confidence and develop positive insights and actionable answers to the questions in all aspects of your life.


Here Are Just A Few Of The Breakthrough

Concepts Inside


"Staying Connected: " Your

Solution to Lack of Focus"


2 CDs, a Morning and Evening Meditation CD

on one CD:



"Staying Connected"

Morning Meditation


Coping Strategy - The Morning CD helps you quickly relax so that you can better cope with the day and the challenges that come with it.

Focusing and Energizing - The Morning CD increases focus and energy levels, creating a positive state of mind at the beginning of the day so you're relaxed before the day even begins.

Focusing for the day - Increase productivity through improved focus.

Increasing Confidence - Because you are energized and focused, you will feel more confident.

Discovering Insights - Answers to questions and issues at work and at home.

 

Evening Meditation


Energy - More physical, emotional and psychic energy

Insights - Insights to improve personal and business relationships

Bringing closure to the day - No longer rehash the negatives of the day. Bring closure to your concerns.

Emotional Challenge - Identify the sources of depression, anger, sadness, guilt and fear that you've dealt with that day and face them head on.

Building Self Esteem - Bask in your accomplishments of the day

Mitigating Negative Emotions - Change negative emotions into positive thoughts to better clarify issues of the day

Positive Outcomes - Create a dress rehearsal of whatever you desire. Visualize success

More insights - Discover issues and concerns you've been avoiding

Stop blaming yourself - Through the powers of the mind you can make right what's been wrong in your life, eliminating that corrosive guilt that eats away at your self esteem

Problems, issues and stressors - The evening CD removes the sting of negative, overwhelming emotions and gently directs you to the positives of your day.

Power and Control - The evening CD gives you the power to change how you feel about your daily problems, issues, and stresses

Better sleep - The evening meditation eliminates the stresses of the day so that you can enjoy deep, healing sleep.


Other benefits


Experience insightful self-discovery - These CDs reveal how you have imposed limitations on yourself and shows you how to open your eyes to an amazing world of choices.

Gives you control over any situation - Both CDs allow you to expand your awareness and to quickly discover different ways to see, feel and listen to your daily problems, issues and stresses.

Overwhelmed? Not anymore - Eliminate depression and increase focus to eliminate those horrible feelings of helplessness.

Feedback - One of the bonuses to this program is a 30-day manual that facilitates tracking your progress using the morning and evening meditation CDs. This amazing feedback will show you how to become more focused and confident, How? By eliminating depression, guilt, a lack of energy and that "lack of control" feeling. This feedback is summarized every 10 days so you can better track your progress.

Cecil's voice - Cecil is blessed with a unique, soothing voice. The healing resonance of Cecil's voice results in a deeper state of relaxation.


What's The Cost To Own

This Incredible Resource?


Let's do a quick comparison. The last time I checked, going away on holiday could set you back $1000 +, or you could pay $500 + to join a health club.

Or, you could pay $500 or more buying all kinds of expensive relaxation and stress management books that will most likely sit on your shelf gathering dust.

Frankly, neither of these options really seemed effective to me. So I developed the means to provide you with the healing help you're looking for….at the lowest possible cost.

This sensational resource, Staying Connected (2 Meditation CDs on one CD) comes complete with 30-day manual. These meditations increase belief in yourself and your personal strengths. The manual provides motivational feedback as you track progress.

Now, because you aren't going to a seminar that entails the costs of travel, hotel, food and time away from the office, and you're not going on an expensive holiday (only to discover that you need another holiday to recover from the first vacation) This one-of-a-kind, field-proven program is the best investment you'll ever make in your emotional and physical well-being.

In fact the cost of the entire Staying Connected program - two meditation CDs on one CD, is available for a limited time only for $97. A savings of $100 off the retail price of $197.


But there's more to this offering. You'll also receive….


4 Free Bonuses for Ordering


· Free Bonus Gift #1

· That 30-day manual that tracks your progress when using the morning and evening meditation (2 meditations on one CD) CDs for 30 days. This amazing feedback tool will show how to build your self confidence instead of losing focus, attacking your true essence, sapping your energy and leaving you with a negative self image. (Value $30.)

· Free Bonus Gift #2

· An audio tele-seminar answering the - 10 most important questions about How to stay focused when I am feeling overwhelmed. (Value $197.)

· Free Bonus Gift #3

· Transcript of Audio Tele-seminar - 10 most important questions about How to stay focused when I am feeling overwhelmed. (Value $39.)

· Free Bonus Gift #4

· After you have purchased "Staying Connected" you will be invited to a tele-seminar. During this tele-seminar, I will share with you the most effective ways to derive the benefits of "Staying Connected." (Valued $197.)


Together these 4 free bonuses are (value $463.) which is more than triple the cost of the CD meditations in "Staying Connected."

Don't decide now - Try everything at my risk. You risk nothing except the loss of a better life for you and your loved ones.

Can I show how to build self confidence so that you eliminate those feelings of being overwhelmed by daily problems and become more focused and energized in the morning?

Can I give you the power to change how you feel about yourself as you listen to soothing meditations and notice how simple it is to bring closure to your daily challenges?

If I'm Wrong, You Lose Nothing. But what if
I'm Right, You have
so Much to Gain.

 

But the only way to find out is to try the CD on
Self Confidence entirely at my risk.

  • At the end of the 1st Day of the first 10 days you may notice that you're finding it easier to get focused.

  • In the next 10 days you'll notice the elimination of that lack of self confidence. You'll cope better with problems, issues and stresses. Depression will lessen with each passing day.

  • In the next 10 days you're noticing that you're more relaxed and energized in the morning and enjoying positive self-talk and profound sleep in the evening.

  • In the first 30 days you will find Staying Connected in the morning and evening a piece of cake. Feeling overwhelmed has lost its awesome sting because of Staying Connected.

It took me 20 years to figure it out. I worked on it for over 14 years. It is a by-product of what I've used when I got lost and found myself.

It has opened doors for many different people who finally find themselves and their true potential.

But you get the benefit of my research and in-the-field experiences for just $97. This $97 promotion is available for a limited time ONLY. (Regular price $197.)

If you're not convinced that listening to the Morning and Evening Meditations once a day (approximately 20 minutes each) and writing in your 30 day manual to monitor your progress, will improve focus, defeat depression and boost your self confidence within 30 days, I don't deserve to keep your money. I insist that you call or email me for a full refund. You keep the bonuses.

 

Here's How To Order Right Now!


To Order Staying Connected, safely online, click here to visit our secure web server and follow the three easy steps listed on screen.

You will then be taken to a thank you page that will explain when you will receive your FREE Bonuses.

Peace,
Cecil McIntosh
President and Founder
Change Perspective

Simple tools for stress relief guaranteed to work Anywhere, Anytime.

P. S. If you don't purchase the Staying Connected CD, when will you start to improve your health, wealth and business by keeping focused and motivated so you eliminate the fear of feeling overwhelmed by your problems, issues and stresses.

Wouldn't you agree that it's illogical to think you'll see different results if you keep doing the same things over and over? If you keep suppressing your overwhelming feelings, sooner or later your body will break down creating serious health issues.

But as you can see, I have already helped real people like the ones you have read about here. They've made small changes in their lives that have resulted in profound improvements.

If you're willing to invest $97.00 to learn increase your self confidence, refine your ability to focus and improve your self image -I'm eager to take all the risk with a 100% money back guarantee. You try this program risk free for 60 days.

If you are dissatisfied in any way, then I'll refund every penny you have given to me.
So whether or not you decide to challenge your myths, learn to increase self confidence and focus and eliminate your feelings of helplessness is now completely up to you.

I hope you'll take this opportunity to help yourself and improve your life and the lives of those closest to you.

If this program doesn't improve focus, eliminate depression, boost your confidence and self-esteem, you pay nothing. That's how confident I am in this invaluable tool and that's how badly I want to bring this knowledge to the world - starting with you.
Click here to visit our secure web server.


Change Perspective
P.O. Box 45011
81 Lakeshore Road E.

Mississauga, Ontario
L5G 1BO
905.274.0632


support@emptyyourcup.com
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